About D’Mac
D’Mac is Donna McGoogin, a Licensed Certified Personal Trainer with 18+ years of experience in the fitness industry and a former State, Regional and National power lifting champion. I am the proprietor of D’Mac’s Personal Training Service, Inc. located in Silverton, Ohio. D’Mac’s opened in March, 2007, as a full service exercise studio with state of the art equipment and equipment accessories. Since that time I have established a complete facility helping clients achieve their fitness goals.
Since starting this service my continued goal has been to educate, motivate and personally train those interested in making healthy lifestyle changes. I don’t believe in fad diets nor quick weight loss plans, for those are usually not effective in maintaining one’s goals and can create or add to health problems. My expertise and interest is in helping one create a healthy lifestyle for life.
I have built a successful business based mainly on my “hands on” experience. I found that this is what people are mostly looking for. D’Mac’s has 18+ years of “hands on” experience and have personally experienced the benefits of living healthy by overcoming and controlling health issues. This became a calling for me to share with others in an effort to help regain or take control of their health.
About D’Mac’s Services
D’Mac’s Personal Training Service is a fully equipped exercise studio that offers all the benefits of a large commercial facility. It is a PRIVATE, PERSONAL ONE-ON-ONE EXERCISE TRAINING SERVICE. We are unique in that only the trainee and the trainer are in the facility during the allotted time of the training sessions. There are no group classes going on and no other persons being trained during that time. This creates a comfortable atmosphere for the client and allows them to relax and focus. Given that privacy clients are able to fully grasp instructions along with the knowledge and experience of D’Mac’s training. This is one of the reasons why we have achieved a highly satisfied client base.
We provide on-site and off-site training and are equipped to train a diverse group of people ranging from youths to older adults.
We are also unique in that we offer Maintenance Programs. With this program clients never have to feel like they are on the own once they leave D’Mac’s. Our communication, knowledge, education, motivation, and guidance continue throughout the maintenance program.
A complete line of sports nutritional supplements are offered. These supplements can be purchased on-site. Please click here for the entire list.
In addition to personal exercise training, we offer HEALTHY SOLUTIONS WORKSHOPS. These workshops provide information regarding healthy lifestyle solutions and will give you the tools and tips needed to incorporate healthy activities into your daily routine. You will learn how to incorporate into a busy day the time it takes to exercise with the appropriate physical activity routine to match your schedule. You will also be equipped with the proper exercise form and technique along with nutritional information needed to make the lifestyle change complete. With D’Mac’s, Healthy Solutions workshops you will learn how to overcome the most common obstacles created by people that prevent a change to a long and healthy lifestyle.
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